Tag Archives : gluten free

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Minus the guilt


How many times have you wanted to eat something but hesitated because you did a mental calculation of the calories going into it, or perhaps, the fat content? We all live with a whole lot of guilt. Yes, it’s true. But surely that doesn’t mean we compromise on what we eat, right? Having tried my hand at diets – the…

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Homemade protein-packed goodness


There’s an unbelievable amount of stuff that’s being said, written & spoken about protein powders. I ignored the cacophony for quite some time now but when I learnt I have a slight protein deficiency & since I started working out regularly, I’ve found the need to supplement my intake with that extra boost. Now I’m suspicious of these store-bought powders that come…

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Fully loaded


I don’t need to say much about how much I believe in the importance of a good breakfast. If you’ve been following me for long enough, then you’d know it all! But with a new kind of consciousness setting in, the one about being mindful about what we eat, eating right & just revelling in the joys of a simple…

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A kheer that Bugs Bunny would devour


While those gorgeous red carrots, popularly known as Delhi carrots, are in season you need to make this kheer! It’s my grandmum’s recipe, used to be one of her signature dishes, and while I’m not much of a kheer person I do have fond memories of this dish; especially because she would pour the cooled kheer into kulfi moulds, make…

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