Daily Archives : October 8, 2017

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Homemade protein-packed goodness


There’s an unbelievable amount of stuff that’s being said, written & spoken about protein powders. I ignored the cacophony for quite some time now but when I learnt I have a slight protein deficiency & since I started working out regularly, I’ve found the need to supplement my intake with that extra boost. Now I’m suspicious of these store-bought powders that come…

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